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Our Latest Episodes

How to meditate and relax with Shannon McSorley Funt

 [Epsisode 020] How to meditate and relax with Shannon McSorley Funt ** CLICK HERE TO GRAB A SPOT IN MY FREE MEAL PLANNING WORKSHOP. ** SIGN UP FOR A HEALTHSTYLE REVIEW HERE. Are you working on overcoming the fear of the “M” word? That’s right meditation. I am...

How to help your “picky eater”

[Episode 019] How to help your picky eater Sign up for my FREE Step by Step Meal planning workshop HERE Invetiably in my coaching, how to help “picky eaters” comes up.  I tend to attract powerful moms who want MORE out of life...more peace, more health, more alignment...

What is trauma with Svava Brooks

[Episode 018] What is trauma with Svava Brooks Click here to grab a spot in my FREE Meal Planning workshop. Sign up for a Healthstyle Review here. I've had a big misunderstanding of "trauma" in my life.  I assumed to experience trauma you must have been a part of some...

Why being vulnerable will set you free

[Episode 017] Why being vulnerable will set you free "Vulnerability is terrifying.  The courage it takes to reveal your heart is one of the most daunting...and yet rewarding experiences in life. It will set you FREE." Check out my FREE challenge here to begin working...

How to grow together in marriage

[Epsiode 015] How to grow together in marriage This is the first time you will hear a man's voice on the Feel Amazing Naked podcast.  It may be one of the only times too. This week's special guest is my husband, who has literally been my best friend since we were...

6 tips to help women gain confidence in the bedroom

[Episode 014] 6 tips to help women be more confident in the bedroom According to David Schnarch, Ph.D., through a study conducted with more than 20,000 couples, he found that only 26% of couples are intimate once-a-week mark, with the majority of the respondents...

How to overcome an “all-or-nothing” mindset with food

[Episdoe 012] How to overcome an "all-or-nothing" mindset with food Are you starting over every Monday? Do you either avoid ice cream all together or eat the entire gallon in on night? Then you suffer from an "all-or-nothing' approach to your health and it is likely...

How to create a fitness routine that lasts

[Episode 010] How to create a fitness routine that lasts You can grab the workouts I mention in the podcast HERE. Keeping an active lifestyle is a necessary component to feeling amazing naked...but it isn’t easy. I get asked often… “How are you so consistent?” Truth...

How to create more abundance in your life

[Episode 009] I was looking for a business coach but knew I needed more than just coaching on “business.”  I knew I had some limiting beliefs buried inside me that I needed to dig up to help me create the life I wanted (in my body and in my business). This is when I...