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Imagine a life where you take the lead and create exactly what you want.
A life where you can trust yourself around Reese’s peanut butter cups, where you can get dressed without hesitation, where you have boundless energy and time for things you love.
Sound like just a “dream”?
I promise, it’s not.


Do these sound familiar?
“I’m so busy I don’t have time for me.”
“I’m so overwhelmed with planning and knowing what I should eat and do, I don’t know where to start.”
“I am either all in or all out.”
“I want control of my life and find the ‘old’ me again.”
If this sounds like you, I want you to know that you’re not alone.

I was tired of taking my body and health for granted. My daughters had gotten to the age they were establishing their own health regimen as well; and all of a sudden, things became real and I needed to insure that they didn’t go down the path of abusing their bodies like their mother had. In walked Amanda Walker. It was not easy, but a year later and 25 pounds lighter, I see that a true lifestyle change was the ONLY way to get the weight off and to keep it off. The best part is, it included increasing my sleep, decreasing my workout time and increasing my caloric intake - not bad if you ask me! More than the weight though, I see the true change in my relationship with food and what it does to fuel my body, mind and soul. Amanda’s program is the true medicine I needed, and I am so blessed I took the chance and put in the work. Thanks Amanda! I plan on staying on the road less traveled, it has changed my life and has changed my family for the better!

I have been on every diet there has been, with no sustainable results. This was different. I started to see the muscle definition and the change I had been looking for. It didn’t happen overnight, it was a slow gradual process but it was a process that I was able to wrap my head around and understand the impact of what I put in my mouth. I thought, this is something I can maintain and I’m seeing results. As I continued with Amanda I gained so much more knowledge – I learned how to make this a life style change, not just a fad diet. I learned how important serving sizes are, how important reading food labels are, what makes my body run smoothly, and what doesn’t—how to successfully go out to dinner and still enjoy the foods you love, the list goes on. I have found something that I can maintain and control and it has made all the difference. I can’t thank Amanda enough for opening my eyes to a new way of food thinking. It has been almost 2 years since I stopped working with Amanda and I am still maintaining my weight, muscle definition and overall satisfaction with my body image. For this I can’t thank Amanda enough for all her help in my success.

I would like to celebrate being a part of this program for eight months, conquering the need for perfection and changing my number one goal at the beginning of this program which was to overcome the inconsistencies that have plagued me my entire life. I have now removed the phrase, “I have always struggled with being consistent” from my vocabulary! I have rewritten the narrative! This week I celebrated my birthday and have joyfully entered into year number 58! Everything that I have learned in these past months has empowered me to make this year look and be a picture of success rather more failed attempts at things I have wanted to overcome.

I was tired of taking my body and health for granted. My daughters had gotten to the age they were establishing their own health regimen as well; and all of a sudden, things became real and I needed to insure that they didn’t go down the path of abusing their bodies like their mother had. In walked Amanda Walker. It was not easy, but a year later and 25 pounds lighter, I see that a true lifestyle change was the ONLY way to get the weight off and to keep it off. The best part is, it included increasing my sleep, decreasing my workout time and increasing my caloric intake - not bad if you ask me! More than the weight though, I see the true change in my relationship with food and what it does to fuel my body, mind and soul. Amanda’s program is the true medicine I needed, and I am so blessed I took the chance and put in the work. Thanks Amanda! I plan on staying on the road less traveled, it has changed my life and has changed my family for the better!

I have been on every diet there has been, with no sustainable results. This was different. I started to see the muscle definition and the change I had been looking for. It didn’t happen overnight, it was a slow gradual process but it was a process that I was able to wrap my head around and understand the impact of what I put in my mouth. I thought, this is something I can maintain and I’m seeing results. As I continued with Amanda I gained so much more knowledge – I learned how to make this a life style change, not just a fad diet. I learned how important serving sizes are, how important reading food labels are, what makes my body run smoothly, and what doesn’t—how to successfully go out to dinner and still enjoy the foods you love, the list goes on. I have found something that I can maintain and control and it has made all the difference. I can’t thank Amanda enough for opening my eyes to a new way of food thinking. It has been almost 2 years since I stopped working with Amanda and I am still maintaining my weight, muscle definition and overall satisfaction with my body image. For this I can’t thank Amanda enough for all her help in my success.

I would like to celebrate being a part of this program for eight months, conquering the need for perfection and changing my number one goal at the beginning of this program which was to overcome the inconsistencies that have plagued me my entire life. I have now removed the phrase, “I have always struggled with being consistent” from my vocabulary! I have rewritten the narrative! This week I celebrated my birthday and have joyfully entered into year number 58! Everything that I have learned in these past months has empowered me to make this year look and be a picture of success rather more failed attempts at things I have wanted to overcome.


I’m a health advocate, root cause ninja, truth teller, mother, music lover & frothy coffee addict. I love digging into the root cause of why you’re not living the life you crave, and helping you create a life that prioritizes YOU.


I’m a health advocate, root cause ninja, truth teller, mother, music lover & frothy coffee addict. I love digging into the root cause of why you’re not living the life you crave, and helping you create a life that prioritizes YOU.


It’s time to start creating your own happiness. To find balance. To be a good role model for your children. To have more clarity and less overwhelm.
It’s time to STOP giving food any power over you and start creating YOUR own happiness.
It’s time to stop letting your schedule SPIRAL so far out of control that you have NO TIME LEFT for yourself.
The life you want isn’t packed inside a carton of ice cream, or found at the gym. The life you crave is already inside you and together we are about to rediscover the power (and sexiness) inside you!
Through the transformative Feel Amazing Naked community and with my guidance and support, you will learn how to love up your body and overcome the fear and confusion that is keeping you stuck.

The life you want isn’t packed inside a carton of ice cream, or found at the gym. The life you crave is already inside you and together we are about to rediscover the power (and sexiness) inside you!
Through the transformative Feel Amazing Naked community and with my guidance and support, you will learn how to love up your body and overcome the fear and confusion that is keeping you stuck.

Click the button bellow to book a call so we can talk about how to help you feel amazing naked.
My mission is to help you create some of the biggest “ah-ha” breakthroughs you’ve ever had in your body and mind so you can find peace in the woman you already are.
Let’s do this!

Click the button bellow to book a call so we can talk about how to help you feel amazing naked.
My mission is to help you create some of the biggest “ah-ha” breakthroughs you’ve ever had in your body and mind so you can find peace in the woman you already are.
Let’s do this!

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