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Learning to love your body might feel like an impossible goal. Watching us evolve, age and change often add a layer of disconnect and grief
In a world full of opportunity, our capacity to say “no” is leading to burnout. In this episode my guest, Dr. Elana Roumell and I
It’s easy to download a food template, have a trainer give you a meal or drink shakes to lose weight. The reason those are successful
Why this podcast?
Hi Ladies, it’s Amanda.
Welcome to the Feel Amazing Naked Podcast. This is a show where we dig deep, get honest, and talk about all the “unsexy” steps it takes to meet your sexy goals – whether you want to get fit, eat healthier, start a business, or anything else you want to achieve.
This is NOT a podcast for women who want the quick fix, or who want to stay small.
This is a podcast for women who are go-getters & high achievers — who are brave enough to get uncomfortable, release misguided beliefs, and truly “get naked” in body, mind & soul.
Most of all this podcast is for women who are ready to feel amazing naked on the outside…and the inside.
Ladies… it’s time to take it off.