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In a world full of opportunity, our capacity to say “no” is leading to burnout. In this episode my guest, Dr. Elana Roumell and I
It’s easy to download a food template, have a trainer give you a meal or drink shakes to lose weight. The reason those are successful
If you’re still trying to do all.the.things. in your life, this episode will help you to see that when you choose to focus on improving
So, you’ve decided to finally go all-in and get your health in order. Good for you! But maybe now, you’re asking yourself, “How do I
Why this podcast?
Hi Ladies, it’s Amanda.
Welcome to the Feel Amazing Naked Podcast. This is a show where we dig deep, get honest, and talk about all the “unsexy” steps it takes to meet your sexy goals – whether you want to get fit, eat healthier, start a business, or anything else you want to achieve.
This is NOT a podcast for women who want the quick fix, or who want to stay small.
This is a podcast for women who are go-getters & high achievers — who are brave enough to get uncomfortable, release misguided beliefs, and truly “get naked” in body, mind & soul.
Most of all this podcast is for women who are ready to feel amazing naked on the outside…and the inside.
Ladies… it’s time to take it off.