To Weigh or Not To Weigh

To Weigh or Not To Weigh

To weigh or not to weigh…that is the question. Before I jump into this episode, I want to let you know that the first few minutes of this one happens to be an interview with one of my clients, Paige. You’re going to want to listen in as Paige talks about her own...
How To Stop Sabotaging Your “diet”

How To Stop Sabotaging Your “diet”

“September is the January” BONUS! Click here for a FREE Strategy here to learn more. Have you ever experienced diet self-sabotage? Let’s give this example a go… It’s Monday morning and your pants are fitting a little bit too tightly. You decide...