In this episode, I share 6 tips to increase your work-life balance. I use the word “balance” lightly though because I don’t believe it really exists. I like to see it more as a rhythm meaning that there is a pattern that ebbs and flows. However, it is still the greatest struggle I hear from women…they want to feel more ease, flow, and confidence in their home life and their work life.
A healthy work-life balance will mean different things to us all. It’s not so much about splitting your time 50/50 between work and leisure but making sure you feel fulfilled and content in both areas of your life.
The thing about work-life balance doesn’t mean it ZEROES out, there isn’t a finish line.
I like to think of this as volume knobs- we all have our own preferences on sound and so it is with balance, ebbing and flowing in our lives.
- Let go of expectations
- Stop indulging in overwhelm/chaos
- Get clear on your priorities
- Create a Grounding Day
- Get comfortable with imperfection
- Learn to be present HERE now
Listen to the full episode to hear the breakdown of how all these tips come into play in your life.
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You can also catch this week’s episode here: