Join the Healthy Holiday Swap challenge HERE. Have you found yourself needing to take back your health and lose some weight but unable to exercise? Today’s guest on the podcast found herself in exactly that place and she is kicking some butt anyway. I believe there’s...
In honor of National Pregnancy and Infant Loss Awareness Day on October 15 and the entire awareness month, in this episode of Feel Amazing Naked, I am sharing a vulnerable part of my own story. Lara, from Generation Mom, joins my husband and me to discuss our...
Join the F.A.N. Community HERE. (It’s free and a tribe full of women who are right where you are.) Not long ago, I was prowling around on Instagram and I discovered today’s guest, Julie Dillon. I immediately knew I wanted to have Julie on the show because she...
“Change happens when the pain of staying the same is greater than the pain of change.” ~ Tony Robbins In today’s episode, I’m talking all about pain and pleasure, and how to use both to change your life. Our Journey with Pain and Pleasure I want to share a bit of our...
One of my greatest passions is building confidence in women, of all ages. So, I am super excited about this episode of the podcast because I have a friend…a client..a colleague, who is also all about instilling confidence in women, but her passion is building...
