There are 2 amazing things happening in the F.A.N. Community: FIRST, JOIN ME FOR MY FREE 5 DAY MEAL PLANNING CHALLENGE STARTING AUGUST 26TH. GRAB YOUR SPOT IN MY HEALTHY SCHOOL YEAR COURSE HERE. THE COURSE STARTS SEPTEMBER 9TH AND YOU DON’T WANT TO MISS OUT! Have you...
There are 2 amazing things happening in the F.A.N. Community: First, join me for my FREE 5 Day Meal Planning Challenge starting August 26th. GRAB YOUR SPOT IN MY HEALTHy SCHOOL YEAR COURSE HERE. THE COURSE STARTS SEPTEMBER 9TH AND YOU DON’T WANT TO MISS OUT! As a...
Grab your spot in my Health School Year Course HERE. The course starts September 9th and you don’t want to miss out! The more I work with women on their health and fitness issues, the more I see the problem of spouses/partners not offering the support they need...
Sign up for my Creating a Healthy School Year Course HERE. I don’t know about you, but as a mom, I feel so responsible for helping to promote a positive body image with my kids. My daughter is about to turn 10..10!!…and I am more determined than ever to watch...
In today’s episode, I get real about how difficult it is for busy moms to make time for fitness. I get it. I’m a busy mom just like you and I know how our fitness goals can fall to the wayside as we take care of our kids, work full-time in or outside of the home, and...
