Bringing you another client success story because they are so DANG motivating!
We’ve been conditioned to believe that living in a healthy body is HARD.
The change is HARD.
That eating healthy is HARD.
That forming new habits is HARD.
That loving your body is HARD.
In this episode we dive into:
- How changing your mindset about what HARD can drastically improve outcome.
- The pressure of perfection regarding motherhood and why it traps you
- Why her self awareness has drastically grown
There may be many layers of this onion that you have to peel back before you get to all the root causes. If you don’t know where to start, I am here to help.
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