My coaching journey has drastically shifted since I first dove into the virtual health coaching space.

What began as a focus on food quickly left me realizing it was the LIFE part I needed to guide people in.

The statement that truly is the crux of what I do is this:

“I know what I need to do on paper but I just can’t make it stick.”

This is why my coaching practice shifted into a deep dive approach into the REAL reasons women aren’t having success.  It isn’t one size fits all, it’s extremely personal, and it takes peeling back onion laters to figure out what’s stopping a woman from becoming what she truly wants.

In this episode we dive into:

  • My coaching philosophy
  • Why I tell my clients what they need to hear and not what they want to hear
  • More about the coaching options I offer

If you are motivated to keep moving forward and make 2020 YOUR BEST, let’s connect.




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