In this episode, I talk about what the movie ”The Devil Wears Prada” and YOU might have in common. I dive into the #1 mistake I believe women make in their life each week. Here is a hint…you keep putting everyone else first. In this episode, I share why this is a...
You’ve likely heard the statement: “Put your oxygen mask on first.” I’ve even recorded a podcast episode on it early on. If you haven’t, I share the analogy in this episode. And today, I talk about why the “oxygen mask” analogy is NOT serving us and what to do...
Sticky notes with lists. Journals with lists. Your Evernote app with lists. You may be a master at writing out lists in all the places. You love the way it feels to check the boxes and get stuff done. To cross off each item on that list and celebrate its completion....
Being an entrepreneur isn’t easy. Rachel is Founder and CEO of Take a Break. As a master certified coach, she has helped thousands of women reexamine their relationship with alcohol so that they can unlock their potential. Rachel is the host of the weekly podcast,...
In the words of this week’s guest, alcohol is not good or bad and isn’t right or wrong. All that matters is your relationship with it. This week’s guest, Rachel Hart, is passionate about helping women and men create a sustainable relationship with alcohol. Rachel is...