Permission To Evolve With Elaine Lou Cartas

Permission To Evolve With Elaine Lou Cartas

Do you give yourself permission to evolve? Have you ever been scared to evolve in your business? In this episode, I interview my friend and colleague about what it looks like to pivot and change directions in business.  Elaine Lou Cartas is a business and career coach...
My 5 Favorite Business Reads For Summer

My 5 Favorite Business Reads For Summer

In this episode, I share my favorite 5 business reads of all time that have impacted me both personally and professionally.  Reading was not something I LOVED growing up.  I only read books when they were required by a teacher or professor.  Now, I realize I missed...
The Counterintuitive Way to Increase Your Energy

The Counterintuitive Way to Increase Your Energy

In this episode, I share the counterintuitive way to increase your daily energy.   When I was a newbie teacher I struggled with time management in class…I never seemed to get the really juicy stuff that I wanted to convey to my students.  While the suggested answer...
The BEST Way to Create Flow and Ease in Your Week

The BEST Way to Create Flow and Ease in Your Week

In this episode, I talk about what the movie ”The Devil Wears Prada” and YOU might have in common. I dive into the #1 mistake I believe women make in their life each week. Here is a hint…you keep putting everyone else first.  In this episode, I share why this is a...
The Problem with “Putting Your Oxygen Mask on First”

The Problem with “Putting Your Oxygen Mask on First”

You’ve likely heard the statement: “Put your oxygen mask on first.” I’ve even recorded a podcast episode on it early on. If you haven’t, I share the analogy in this episode. And today, I talk about why the “oxygen mask” analogy is NOT serving us and what to do...