Celebrating the 100th Episode!
Wow!! I’ve been coming to your favorite podcast player for 100 episodes! In this episode, I want to celebrate those 100 episodes with you, and take you on a little journey with me. But first… Celebrating 100 Episodes with a Giveaway! Did you hear that new intro? I...
Client Success: Why Cancer Became A Catalyst For Her Change
If you’re still trying to do all.the.things. in your life, this episode will help you to see that when you choose to focus on improving the 1%, you will see the results you’ve been hoping for all along and they can become the catalyst for change. The client I’m...
How to Work for the Body You Want with Amber Brueseke
So, you’ve decided to finally go all-in and get your health in order. Good for you! But maybe now, you’re asking yourself, “How do I love the body I have while I’m working for the body I want?” And that’s a valid question that I think needs to be addressed. So, in...