In this episode, I share ONE giant mistake coaches make on their journey to feeling more confident in their work. I also break down the biggest tips I can offer around gaining confidence in who you are as a coach. Coaching is both art and science. The fastest way...
In this episode, my guest Heather Chauvin and I talk about how to be confident in parenting teens. Heather is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads. She is a...
In this episode, I share the 5 reasons you feel negative all the time and how to stop it. During my time as a coach, I have had many women share with me over the years that they always feel negative. That no matter how hard they try, they can’t become a positive...
In this episode, my amazing client Holly Haynes shares her success story of what our work together helped her create in 2021. When Holly and I began our work together, she was sandwiched between two worlds. A highly demanding corporate job and the dream business she...
In this episode, I break down the difference between delayed and immediate gratification and why this might be a giant puzzle piece missing in your pursuit of results in your life. Your brain is hardwired to desire immediate pleasure. The problem though is that hard...
