How are you collecting evidence in your life?

How are you collecting evidence in your life?

Something that often comes up in coaching conversations is how we see our progress and how we collect evidence about our progress. In today’s episode, I want to help you become aware of evidence collection in your life. Have you ever had a friend do something that...
3 Ways to Overcome Procrastination with Kristin Swanson

3 Ways to Overcome Procrastination with Kristin Swanson

Now approaching Procrastination Station….. We’ve all been there, right?  So what is the secret to overcome procrastination? This week, I sit down with Kristin Swanson who helps thought leaders achieve their “someday when” procrastinated...
5 Brain Hacks to Create What You Want…NOW

5 Brain Hacks to Create What You Want…NOW

Do you know what you want? On a conscious and unconscious level?  Let’s talk brain hacks! One of the reasons you are listening to the podcast is because you want more.  You desire a result in your life.  Or you might be listening because you want to lose weight...
How to choose YOU with Chantelle Adams

How to choose YOU with Chantelle Adams

Is it hard for you to embrace choosing yourself? Do you feel like you have no story to tell? My guest this week helps us to understand why unlocking and owning your unique story is so powerful.  Chantelle Adams is a professional speaker who has delivered over 1,000...