Bringing you another client success story because they are so DANG motivating! We’ve been conditioned to believe that living in a healthy body is HARD. The change is HARD. That eating healthy is HARD. That forming new habits is HARD. That loving your body is...
My coaching journey has drastically shifted since I first dove into the virtual health coaching space. What began as a focus on food quickly left me realizing it was the LIFE part I needed to guide people in. The statement that truly is the crux of what I do is this:...
Anxiety. It isn’t a solution or a result that I advertise. It is, however, a massive benefit that my clients experience. Why? It’s all controlled with thoughts. One thought creates an anxious feeling, which creates doubt, which leads to feelings of...
Are you ready to change your life in 2020 but you aren’t sure where to start? If you’re anything like me, or like most people, you’ve made resolutions in the past, only to watch them fall by the wayside just a few weeks in. And it’s not because you don’t want to keep...
The Feel Amazing Naked Reboot Starts on January 13, 2019… Click HERE to sign up NOW! For this episode’s original show notes please visit: https://feelamazingnaked.com/episode013
Ready to “reboot” and trade in your new year resolutions for a strategy that works? Join the Feel Amazing Naked Reboot here NOW. Do you think that losing weight will change your life? Have you believed that if you could just lose 20 lbs or eat more...