In this episode, I share the 3 reasons you may not be feeling confident in your life. Do you constantly doubt yourself, judge yourself against others, struggle to make decisions because you aren’t sure if they are “right”, hesitate to take the next steps in your...
In this episode, I share ONE giant mistake coaches make on their journey to feeling more confident in their work. I also break down the biggest tips I can offer around gaining confidence in who you are as a coach. Coaching is both art and science. The fastest way...
In this episode, my guest Heather Chauvin and I talk about how to be confident in parenting teens. Heather is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads. She is a...
In this episode, I share the 5 reasons you feel negative all the time and how to stop it. During my time as a coach, I have had many women share with me over the years that they always feel negative. That no matter how hard they try, they can’t become a positive...
In this episode, my amazing client Holly Haynes shares her success story of what our work together helped her create in 2021. When Holly and I began our work together, she was sandwiched between two worlds. A highly demanding corporate job and the dream business she...
In this episode, I break down the difference between delayed and immediate gratification and why this might be a giant puzzle piece missing in your pursuit of results in your life. Your brain is hardwired to desire immediate pleasure. The problem though is that hard...
